| Water | 43.19g |
| Energy | 289.0kcal |
| Energy | 1210.0kJ |
| Protein | 3.49g |
| Total lipid (fat) | 14.04g |
| Ash | 2.08g |
| Carbohydrate, by difference | 37.2g |
| Fiber, total dietary | 3.9g |
| Sugars, total | 0.28g |
| Sucrose | 0.06g |
| Glucose (dextrose) | 0.14g |
| Fructose | 0.09g |
| Lactose | 0.0g |
| Maltose | 0.0g |
| Galactose | 0.0g |
| Starch | 33.61g |
| Calcium, Ca | 17.0mg |
| Iron, Fe | 0.91mg |
| Magnesium, Mg | 29.0mg |
| Phosphorus, P | 124.0mg |
| Potassium, K | 545.0mg |
| Sodium, Na | 357.0mg |
| Zinc, Zn | 0.51mg |
| Copper, Cu | 0.112mg |
| Manganese, Mn | 0.235mg |
| Selenium, Se | 0.4??g |
| Vitamin C, total ascorbic acid | 1.1mg |
| Thiamin | 0.11mg |
| Riboflavin | 0.057mg |
| Niacin | 2.564mg |
| Pantothenic acid | 0.545mg |
| Vitamin B-6 | 0.236mg |
| Folate, total | 15.0??g |
| Folate, food | 15.0??g |
| Vitamin A, RAE | 0.0??g |
| Retinol | 0.0??g |
| Vitamin A, IU | 0.0IU |
| Vitamin E (alpha-tocopherol) | 1.0mg |
| Tocopherol, beta | 0.11mg |
| Tocopherol, gamma | 6.47mg |
| Tocopherol, delta | 2.48mg |
| Tocotrienol, alpha | 0.04mg |
| Tocotrienol, beta | 0.0mg |
| Tocotrienol, gamma | 0.08mg |
| Tocotrienol, delta | 0.01mg |
| Vitamin K (phylloquinone) | 35.9??g |
| Dihydrophylloquinone | 0.0??g |
| Menaquinone-4 | 0.0??g |
| Fatty acids, total saturated | 2.489g |
| 4:0 | 0.0g |
| 6:0 | 0.0g |
| 8:0 | 0.006g |
| 10:0 | 0.007g |
| 12:0 | 0.007g |
| 14:0 | 0.021g |
| 15:0 | 0.004g |
| 16:0 | 1.524g |
| 17:0 | 0.015g |
| 18:0 | 0.801g |
| 20:0 | 0.048g |
| 22:0 | 0.041g |
| 24:0 | 0.017g |
| Fatty acids, total monounsaturated | 3.358g |
| 14:1 | 0.0g |
| 15:1 | 0.0g |
| 16:1 undifferentiated | 0.019g |
| 16:1 c | 0.019g |
| 16:1 t | 0.0g |
| 17:1 | 0.008g |
| 18:1 undifferentiated | 3.259g |
| 18:1 c | 3.225g |
| 18:1 t | 0.034g |
| 20:1 | 0.069g |
| 22:1 undifferentiated | 0.003g |
| 22:1 c | 0.002g |
| 22:1 t | 0.001g |
| 24:1 c | 0.0g |
| Fatty acids, total polyunsaturated | 6.608g |
| 18:2 undifferentiated | 5.757g |
| 18:2 n-6 c,c | 5.676g |
| 18:2 CLAs | 0.013g |
| 18:2 t not further defined | 0.068g |
| 18:3 undifferentiated | 0.839g |
| 18:3 n-3 c,c,c (ALA) | 0.792g |
| 18:3 n-6 c,c,c | 0.046g |
| 18:3i | 0.0g |
| 18:4 | 0.0g |
| 20:2 n-6 c,c | 0.005g |
| 20:3 undifferentiated | 0.0g |
| 20:3 n-3 | 0.0g |
| 20:3 n-6 | 0.0g |
| 20:4 undifferentiated | 0.006g |
| 20:5 n-3 (EPA) | 0.0g |
| 22:4 | 0.001g |
| 22:5 n-3 (DPA) | 0.0g |
| 22:6 n-3 (DHA) | 0.0g |
| Fatty acids, total trans | 0.104g |
| Fatty acids, total trans-monoenoic | 0.036g |
| Fatty acids, total trans-polyenoic | 0.068g |
| Cholesterol | 1.0mg |
| Stigmasterol | 7.0mg |
| Campesterol | 11.0mg |
| Beta-sitosterol | 27.0mg |
| Tryptophan | 0.049g |
| Threonine | 0.109g |
| Isoleucine | 0.12g |
| Leucine | 0.179g |
| Lysine | 0.141g |
| Methionine | 0.044g |
| Cystine | 0.033g |
| Phenylalanine | 0.152g |
| Tyrosine | 0.098g |
| Valine | 0.243g |
| Arginine | 0.191g |
| Histidine | 0.055g |
| Alanine | 0.109g |
| Aspartic acid | 0.757g |
| Glutamic acid | 0.529g |
| Glycine | 0.098g |
| Proline | 0.109g |
| Serine | 0.125g |